Crispy vegan popiah spring rolls on a plate, one cut open to show the filling
Farah's Foods These homemade spring rolls are guaranteed to impress at any gathering! Golden, crispy, and packed with a delicious mix of vegetables and glass noodles, these vegan spring rolls (popiah goreng) are the perfect snack, appetizer, or side dish.

Vegan Popiah (Fresh Spring Rolls)

Soft, unfried spring rolls wrapped around crunchy vegetables and a savoury jicama filling. Popiah is the Malaysian fresh roll, light and make-ahead friendly for sharing.

Appetizer / Starter · Malaysian · Vegan
Prep 15 min · Cook 15 min ·
Makes 5 · 240 kcal per 4 rolls
Contains Gluten (wheat), Soya Allergen detail ↓
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This easy-to-follow recipe makes 20 spring rolls, serving 5 portions, ideal for sharing! Serve them hot with sweet Thai chili sauce for the ultimate crunch and flavor.

Let’s cook

Bring home

Ingredients

Serves 5 Units
  • 250 g cabbage
  • 1 carrotmedium-sized
  • 150 g mushroomsany variety
  • 50 g dried glass noodles
  • 3 garlic cloves
  • 1.5 tbsp mushroom sauce
  • 1 tsp soy sauce
  • 1 tsp white pepper
  • salt to taste
  • 20 spring roll wrappers
  • 1 tsp corn starchfor sealing wrappers
  • vegetable oilfor stir frying and deep frying
hot water being poured into a bowl to soak glass noodles
Movement I

Soak glass noodles

Place dried glass noodles in hot water and soak for 10 minutes until soft. 

Drain and cut into shorter lengths.

hot water being poured into a bowl to soak glass noodles

Prepare cabbage

Roughly chop cabbage and add to food processor.

shredded cabbage in food processor

Prepare mushrooms

Roughly chop mushrooms and add to food processor.

chopped mushrooms in food processor

Prepare carrots

Julienne carrot into thin strips.

carrots being julienned on a wooden chopping board

Prepare garlic

Finely chop garlic.

garlic being finely chopped on a wooden board

Stir-fry filling

Heat oil in wok and sauté garlic until fragrant.

Add cabbage, mushrooms, and carrots, and stir fry for 5 minutes. 

chopped vegetables in a wok with wooden spatula used

Season

Season with mushroom sauce, soy sauce, salt and white pepper for rich umami flavor.

mushroom sauce poured into wok with chopped vegetables

Add glass noodles

Add glass noodles, stir fry for another 2 minutes until well combined. 

Set filling aside to cool.

glass noodles with chopped vegetables in wok

Prepare corn starch paste

Mix corn starch with water to create a 'glue' for sealing the rolls.

corn starch paste in a green bowl stirred with a metal spoon

Prepare wrappers

Separate spring roll wrappers carefully to avoid tearing.

spring roll wrapper on a white plate with a pair of hands holding one edge

Roll spring rolls

Place 1 tbsp of filling on a wrapper. Roll tightly, sealing the end with corn starch paste.

filling added on wrapper using a metal spoon

Deep fry to perfection

Heat oil to medium-high heat (about 180°C/350°F).

Deep fry spring rolls until golden brown.

Drain excess oil.

three spring rolls being deep fried in a stainless steel pot

Serve & enjoy!

Serve hot with sweet Thai chilli sauce or your favorite dipping sauce!

spring rolls on wooden plate with one hand dipping a roll in sauce
Watch the hands

No talking. Just the making.

Recipe video thumbnail

3:33 · Farah's Foods on YouTube

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Allergens

The full picture

PeanutsFree Gluten (wheat)Contains Tree nutsFree SesameFree SoyaContains MilkFree EggsFree FishFree CrustaceansFree MolluscsFree CeleryFree MustardFree LupinFree SulphitesFree

Always check your own packets; shared processing varies by brand.

Per 4 rolls

Nutrition

An estimate per 4 rolls, from the ingredients listed.

Calories240 kcal
Protein4 g
Carbohydrate41 g
Fat8 g
Saturated fat1 g
Trans fat0 g
Cholesterol0 mg
Sodium295 mg
Fibre3 g
Sugars4 g
Serving size4 rolls

Percent daily values based on a 2,000 calorie diet. Values vary with the brands you use.

Worth knowing

Notes

Give this recipe a try, and let me know how it turns out!

Good to know

Questions

How do I prevent spring rolls from becoming soggy?

Make sure the filling is cooled before rolling and dont overfill them. Also, fry them at the right temperature (about 180°C/350°F) to get them crispy without absorbing too much oil.

Can I make these spring rolls in advance?

Yes, you can assemble them ahead of time and store in the fridge for up to 24 hours before frying. For longer storage, freeze them in a zip lock bag (uncooked) for up to 3 months and fry directly from frozen. 

Can I use different vegetables in spring rolls filling?

Yes, you can add bean sprouts or jicama to the mix. Avoid watery vegetables like cucumber as they can make the filling too wet.

Why do my spring rolls break while frying?

This can happen if:

  • The wrappers are too dry - cover them with a damp cloth while assembling
  • They arent rolled tightly enough
What if my filling is too watery?

Add 1 tsp of corn starch when stir frying to thicken the filling.

From our kitchen

Farah

Farah's Foods

From the kitchen

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